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‘Stop, and Smell the Roses’: What birds teach us about stress and resilience
‘Stop, and Smell the Roses’: What birds teach us about stress and resilience

Next time you hear birds at dawn, remember that most of them have just burned through 10 percent of their body weight staying alive in the dark, and now they’re doing the obvious thing. Celebrating that they’re awake and refueling. Ask yourself: Where in your life are you waking up like a hummingbird and still expecting yourself to fly across an ocean? And then, instead of pushing harder, see if you can build one small, unglamorous stopover site this week. Enforce a boundary. Take a nap. Take a walk in nature. Have a conversation that doesn’t revolve around productivity. These are […]

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‘Stop, and Smell the Roses’: What birds teach us about stress and resilience
‘Stop, and Smell the Roses’: What birds teach us about stress and resilience
The Price of Principle: Holding the National Institute of Health (NIH) accountable
The Price of Principle: Holding the National Institute of Health (NIH) accountable
‘Tender is the Flesh’ : Questioning ethics and morality in a bleak dystopian world
‘Tender is the Flesh’ : Questioning ethics and morality in a bleak dystopian world
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